Thinning hair affects men and women of all ages, and it can be caused by any number of things. If your hair is noticeably thinning and you aren’t sure why, consider the five things below. They could help you pinpoint the cause of your hair loss and come up with the right treatment option.
#1 – New Medications
The number of prescription medications available these days that can cause hair loss is staggering. Acne medications that contain high doses of vitamin A, birth control pills, antidepressants, cholesterol fighters, anticlotting drugs, and immunosuppressants are all notorious for destroying the hair growth cycle and leading to thinning, brittle hair or even baldness. Talk to your doctor if you suspect your hair loss is related to a new medication.
#2 – Your Family History
If your father or grandfather (or both) had thin hair or were bald, there’s a very good chance that you will follow in their footsteps. At about the age of 35, the production of androgens like testosterone begins to slow down a great deal. Because of this, side effects may be quite noticeable, and one of these is hair loss. The rate at which your body begins to stop producing hormones seems to be determined by genetics, and there’s nothing you can do about your DNA – at least, not yet.
#3 – Your Lifestyle
Your lifestyle choices may not be able to completely override genetics and allow you to keep a full head of hair until you’re well into your 90s, but living a healthy lifestyle certainly can slow the progression of your hair loss – even if it’s genetic in nature. A balanced diet and plenty of exercise will facilitate maximum hormone production. Avoiding tobacco products and excessive alcohol consumption is also important.
#4 – Your Medical Conditions
Certain chronic medical conditions can also head to hair loss. These include things like cancers and fungal infections, immunodeficiencies, and others. It’s important to see your doctor once a year for a physical examination and bloodwork. By catching some of these conditions early on, it’s possible to avoid hair loss that may become permanent over time.
#5 – The Treatment Options
If your hair is already noticeably thinner and you’re wondering what you can do about it, you have a few different options.
- Topical products – Shampoos containing medications designed to help regrow hair are available in most drug and department stores. Be wary of these; they can impact hormone production themselves and they don’t work for everyone.
- Laser treatments – Cold red laser treatments may help regrow hair in some cases, but like topical products, this is not the case for everyone. You can buy helmets or combs to use at home, but you can also visit your doctor for in-office treatments.
- Plasma rich platelets – After drawing your blood and spinning it in a centrifuge to separate the plasma from the red blood cells, your doctor will inject the plasma back into your scalp where it can help stimulate regrowth and prevent further hair loss.
- Hair grafting and transplantation – There are a few different methods available these days for grafting and transplanting hair, but you’ll need to visit a specialist or plastic surgeon to learn more about them and whether you are a good candidate for them.
Thinning hair can be a self-confidence killer for both men and women. If your hair is getting noticeably thinner, it’s important to first determine the root cause, then figure out which treatment option will work best for your personal needs.